28.12.09

rehab swim:
George
(1)

Once again rough seas and heavy undertow, perhaps the worst yet. Only did 5 laps because it was so rough, but each lap counted double it was so hard. The best news is that about an hour later George sat up by himself for the first time and almost managed to stand up. This is working.

afternoon beach dash:
Alice
Lucy
Ginger
Chester
Henry
Greta
(6)

Into a really strong wind going north, everyone was good, Chester does "conmigo" very well.