20.07.11

morning run:
Alice
Frijolita
Eve
Floyd
Daisy
Twiggy
Xmul
(7)

Odd group on a short one: the land bridge to the ridge, straight through to Au Soleil Couchant, west to the beach, home via the tortuga sign: ~6k. It took us longer than I thought it did, because I felt we were moving quickly but it took us an hour, so my perceptions were clearly way off - we frequently go almost twice as far in the same amount of time. This was Twigs' first run after surgery and she did very well. We ran into two groups of campers on the beach, which is certainly strange; one at Au Soleil Couchant and one at the tortuga sign. The dogs were all friendly and behaved themselves; Xmul likes to bark a little too much but nobody took offense, and she is not aggressive.
GRADE: A

swims:
Greta
Shirley
(2)

Greta did 8 laps and Shirley did 7 in calm seas. Bottom is a little chunky but the water was nice.
GRADE: A