14.08.16

morning run:
Truman
Posey
Xmul
Mega
Lex
Murci
Cookie
June
Tupo
(9)

North beach run: ~7k. Hard to get back on track after George's death. Today was the first day I felt like doing anything and this group needed to go. The pace was extremely high and we got pretty far north on the beach before we turned around.
GRADE: A